Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 58.1 mg |
| Sodium | 1,086.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 23.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jambalya (semi-homeade) JU
View the full Jambalya (semi-homeade) JU Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jambalya (semi-homeade) JU
195 calories of Rice Bowl: New Orleans Style Jambalaya Mix, (1.50 cup)
79 calories of Hillshire Farm Turkey Polska Keilbasa, (0.88 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
Calories per serving of Jambalya (semi-homeade) JU
195 calories of Rice Bowl: New Orleans Style Jambalaya Mix, (1.50 cup)
79 calories of Hillshire Farm Turkey Polska Keilbasa, (0.88 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)