Jambalya (semi-homeade) JU

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 5.4 g
  • Cholesterol: 58.1 mg
  • Sodium: 1,086.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Jambalya (semi-homeade) JU calories by ingredient



Number of Servings: 8

Ingredients

    2 boxes jambalya mix
    16 oz turkey keilbasa
    3-4 chicken breast

Directions

Cut chicken and keilbasa into chunks and brown in a large pot. Add the rice mixes and cook according to directions on box, omitting the oil or butter. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PRESTCOLT.