Chicken Quinoa Jambalya
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,131.0
- Total Fat: 31.5 g
- Cholesterol: 114.5 mg
- Sodium: 2,488.3 mg
- Total Carbs: 160.3 g
- Dietary Fiber: 19.3 g
- Protein: 56.7 g
View full nutritional breakdown of Chicken Quinoa Jambalya calories by ingredient
Number of Servings: 1
Ingredients
-
! cup organic Quinoa
2 cups water
1 tbsp olive oil
1 cup chopped onion
2 cloves garlic
2 boneless skinless chicken thighs cubed
2 vine ripe tomatoes diced
1 poblano pepper diced
1 tsp salt
1 tsp pepper
Directions
Cook quinoa on stove top or in rice cooker first. While quinoa cooks dice and chop all veggies. go ahead and cube chicken while the quinoa cooks.
Start with sauteing onion and garlic in olive oil, then add the chicken.
Cook chicken thoroughly and add tomatoes and poblano pepper, let everything simmer for 10 minutes then add salt and pepper to taste. Add in the cooked quinoa , reduced the heat and cook for another 5 minutes then serve,.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user VOXANTHELLA.
Start with sauteing onion and garlic in olive oil, then add the chicken.
Cook chicken thoroughly and add tomatoes and poblano pepper, let everything simmer for 10 minutes then add salt and pepper to taste. Add in the cooked quinoa , reduced the heat and cook for another 5 minutes then serve,.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user VOXANTHELLA.