Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 39.4 mg
Sodium 1,208.6 mg
Potassium 551.5 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.3 g
Sugars 4.1 g
Protein 17.5 g
Vitamin A 42.9 %
Vitamin B-12 4.3 %
Vitamin B-6 28.3 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.1 %
Copper 7.4 %
Folate 5.3 %
Iron 10.4 %
Magnesium 9.7 %
Manganese 9.5 %
Niacin 44.0 %
Pantothenic Acid 8.9 %
Phosphorus 17.4 %
Riboflavin 8.8 %
Selenium 18.1 %
Thiamin 7.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Wing Chili - Rachael Ray's modified

View the full Buffalo Chicken Wing Chili - Rachael Ray's modified Recipe & Instructions
Submitted by: LCHADBOURNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Wing Chili - Rachael Ray's modified

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

12 calories of Canned Tomatoes, (0.30 cup)

12 calories of Olive Oil, (0.10 tbsp)

12 calories of Tomato Sauce, (0.15 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of College Inn Chicken Broth - 99% Fat Free, (0.15 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Paprika, (0.10 tbsp)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

0 calories of Frank's Original Red Hot Sauce, (3.60 tsp)


Nutrition & Calorie Comments  

One of our favorites! I add beans for more texture and added fiber! Thanks for posting! Submitted by:
IAMDESIGNERKT

(10/14/11)
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