Tzatziki Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Tzatziki Sauce calories by ingredient


Introduction

The best sauce for Falafel or lamb meatballs or sausage! The best sauce for Falafel or lamb meatballs or sausage!
Number of Servings: 8

Ingredients

    2 cups greek yogurt (0% fat)
    5 cloves garlic minced finely
    1 medium cucumber, peeled
    1/2 tsp. salt

Directions

Remove seeds from cucumber (or use seedless) and grate. Place in a colander and let drain, and squeeze out the moisture. Put garlic through a press. Mix dried cucumber, yogurt, garlic and salt. Refrigerate. Serve with lamb or falafel!

Serving Size: 10 (1/4 c.)

Number of Servings: 8

Recipe submitted by SparkPeople user SRYHANEN.