Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 68.8
Total Fat 1.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.9 mg
Sodium 59.6 mg
Potassium 352.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 5.1 g
Vitamin A 5.4 %
Vitamin B-12 7.6 %
Vitamin B-6 5.3 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.7 %
Copper 2.5 %
Folate 5.8 %
Iron 2.0 %
Magnesium 6.5 %
Manganese 5.4 %
Niacin 1.7 %
Pantothenic Acid 6.8 %
Phosphorus 14.1 %
Riboflavin 11.8 %
Selenium 4.2 %
Thiamin 4.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tzatziki Sauce

View the full tzatziki Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tzatziki Sauce

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.17 lemon yields)

0 calories of Dill weed, fresh, (0.83 sprigs)


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