Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 19.7
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 107.6 mg
Potassium 61.4 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.2 g
Sugars 1.3 g
Protein 2.6 g
Vitamin A 0.4 %
Vitamin B-12 2.5 %
Vitamin B-6 0.9 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.5 %
Folate 0.4 %
Iron 0.4 %
Magnesium 1.0 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 1.6 %
Phosphorus 3.6 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 1.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatziki (Greek Yogurt Sauce)

View the full Tzatziki (Greek Yogurt Sauce) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki (Greek Yogurt Sauce)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

3 calories of Extra Virgin Olive Oil (1 tsp), (0.08 serving)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)

1 calories of Green Onion (1/4 cup or 1 med. stalk), (0.02 cup)

1 calories of Garlic, (0.17 cloves)

0 calories of Lemon Juice, (0.08 wedge yields)

0 calories of Dill weed, fresh, (0.17 sprigs)

0 calories of Kosher Salt, (0.04 tsp)

0 calories of Vinegar - White Wine (1 tbs), (0.08 serving)


No nutrition or calorie comments found.