Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 43.5 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 66.9 mg |
Potassium | 77.4 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 0.6 g |
Sugars | 3.8 g |
Protein | 1.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 11.0 % |
Copper | 2.0 % |
Folate | 1.9 % |
Iron | 2.8 % |
Magnesium | 1.6 % |
Manganese | 2.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.3 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tzatziki Sauce (Garlic Cucumber Dill Sauce) NO Olive Oil
View the full Vegan Tzatziki Sauce (Garlic Cucumber Dill Sauce) NO Olive Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tzatziki Sauce (Garlic Cucumber Dill Sauce) NO Olive Oil
35 calories of Silk Soy Yogurt Plain, (2 oz)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Garlic, (0.38 cloves)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Dill weed, fresh, (0.63 sprigs)
0 calories of Salt, (0.38 dash)
Calories per serving of Vegan Tzatziki Sauce (Garlic Cucumber Dill Sauce) NO Olive Oil
35 calories of Silk Soy Yogurt Plain, (2 oz)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Garlic, (0.38 cloves)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Dill weed, fresh, (0.63 sprigs)
0 calories of Salt, (0.38 dash)
Calories in Similar Recipes
- I put these on my blog a while back and they have become one of my favourite uses for the okara leftover...
- Gluten-free and dairy-free yet VERY moist!
- Making your own will save you money
-
mmm chard and creamy vegany goodness...this is so good it will knock your socks off!
- Raw vegan coleslaw that will blow your mind nutritionally.
- I just invented this recipe the other day when we had some extra squash to use - wow did they sell fast!...