Tzatziki Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 39.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.3 g
- Protein: 6.0 g
View full nutritional breakdown of Tzatziki Sauce calories by ingredient
Introduction
Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita. Greek Yogurt Cucumber Sauce. It is perfect on a gyro or meatball pita.Number of Servings: 6
Ingredients
-
1.5 cups Greek Yogurt
1 medium Cucumber
1 clove (or 2 tsp) Garlic
3 Tbsp or 1 Lemon
Black Pepper, to taste
Tips
Play with the recipe. Some Greeks like fresh dill or mint in it.
Directions
Peel the cucumber. Grate it.
In a medium bowl, add yogurt, cucumber, lemon juice, and black pepper. Refrigerate for 2 hours minimum.
This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2LIVESIMPLY.
In a medium bowl, add yogurt, cucumber, lemon juice, and black pepper. Refrigerate for 2 hours minimum.
This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2LIVESIMPLY.