Greek Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Greek Stew calories by ingredient
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Number of Servings: 10


    1 onion, chopped
    1 TBSP olive oil
    1-pound green beans, but into 2-inch lengths
    1 28 oz. can whole plum tomatoes with juice
    2 zuchinnis, cut into half moons
    1 large potatoe, peeled and cut into cubes
    1/4 cup white wine
    garlic, salt, pepper, cayenne, oregano, thyme


Saute chopped onion in olive oil in a large pot until softened, about 5 minutes. Add green beans, stir and cook for about 5 minutes. Add tomatoes, zucchini, potato, wine, salt, pepper, cayenne, oregano, thyme, and garlic.

Bring to boil. Reduce heat, cover and simmer about 40-60 minutes or until potatoes are tender. Garnish with fresh parsley and server with chunks of crusty bread.

Number of Servings: 10

Recipe submitted by SparkPeople user DGEORGE12.

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