Greek Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 90.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 138.9 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.3 g
- Protein: 2.6 g
View full nutritional breakdown of Greek Stew calories by ingredient
Number of Servings: 10
Ingredients
-
1 onion, chopped
1 TBSP olive oil
1-pound green beans, but into 2-inch lengths
1 28 oz. can whole plum tomatoes with juice
2 zuchinnis, cut into half moons
1 large potatoe, peeled and cut into cubes
1/4 cup white wine
garlic, salt, pepper, cayenne, oregano, thyme
Directions
Saute chopped onion in olive oil in a large pot until softened, about 5 minutes. Add green beans, stir and cook for about 5 minutes. Add tomatoes, zucchini, potato, wine, salt, pepper, cayenne, oregano, thyme, and garlic.
Bring to boil. Reduce heat, cover and simmer about 40-60 minutes or until potatoes are tender. Garnish with fresh parsley and server with chunks of crusty bread.
Number of Servings: 10
Recipe submitted by SparkPeople user DGEORGE12.
Bring to boil. Reduce heat, cover and simmer about 40-60 minutes or until potatoes are tender. Garnish with fresh parsley and server with chunks of crusty bread.
Number of Servings: 10
Recipe submitted by SparkPeople user DGEORGE12.