Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 436.0
Total Fat 21.1 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 59.7 mg
Sodium 772.9 mg
Potassium 504.8 mg
Total Carbohydrate 42.2 g
Dietary Fiber 3.7 g
Sugars 4.9 g
Protein 19.2 g
Vitamin A 117.9 %
Vitamin B-12 4.6 %
Vitamin B-6 9.3 %
Vitamin C 22.8 %
Vitamin D 3.3 %
Vitamin E 5.4 %
Calcium 36.8 %
Copper 8.8 %
Folate 42.4 %
Iron 15.1 %
Magnesium 12.9 %
Manganese 21.7 %
Niacin 6.7 %
Pantothenic Acid 5.4 %
Phosphorus 22.4 %
Riboflavin 28.3 %
Selenium 18.7 %
Thiamin 30.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Lasagna

View the full Easy Vegetable Lasagna Recipe & Instructions
Submitted by: MABOUGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Lasagna

154 calories of Bertolli Alfredo Sauce, (0.35 cup)

145 calories of Pasta, Lasagna Noodles, (1.38 oz)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Spinach, fresh, (31.88 grams)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Garlic, (0.13 clove)


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