Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 436.0 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 59.7 mg |
Sodium | 772.9 mg |
Potassium | 504.8 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 3.7 g |
Sugars | 4.9 g |
Protein | 19.2 g |
Vitamin A | 117.9 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 22.8 % |
Vitamin D | 3.3 % |
Vitamin E | 5.4 % |
Calcium | 36.8 % |
Copper | 8.8 % |
Folate | 42.4 % |
Iron | 15.1 % |
Magnesium | 12.9 % |
Manganese | 21.7 % |
Niacin | 6.7 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 22.4 % |
Riboflavin | 28.3 % |
Selenium | 18.7 % |
Thiamin | 30.2 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetable Lasagna
View the full Easy Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetable Lasagna
154 calories of Bertolli Alfredo Sauce, (0.35 cup)
145 calories of Pasta, Lasagna Noodles, (1.38 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Spinach, fresh, (31.88 grams)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
Calories per serving of Easy Vegetable Lasagna
154 calories of Bertolli Alfredo Sauce, (0.35 cup)
145 calories of Pasta, Lasagna Noodles, (1.38 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Spinach, fresh, (31.88 grams)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.13 clove)
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