Whole Wheat Crumpets
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 51.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
View full nutritional breakdown of Whole Wheat Crumpets calories by ingredient
Introduction
Whole wheat version of the English classic Whole wheat version of the English classicNumber of Servings: 12
Ingredients
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1 1/2 C White Whole Wheat Flour
1/2 C Whole Wheat Pastry Flour
2 pkgs dry active yeast
1 cup warm water (110 - 115 deg)
1 cup water
1/2 tsp baking soda
1 tsp salt
Directions
Mix 3/4 cup flour in bowl with yeast and warm water. Blend until smooth, cover and leave until frothy, about 20 minutes.
Gradually stir other ingredients, beating until smooth. You should have a mixture like pancakes, or just a bit thicker. Add flour or water as necessary.
Heat a non-stick surface to med/med-high and put non-stick egg rings on surface to heat thoroughly.
Pour batter into rings, so it's about 1/2 in deep. Cook until dry on top, about 10 minutes.
Remove rings and turn crumpet over to brown on top.
Cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user VLPSMITH.
Gradually stir other ingredients, beating until smooth. You should have a mixture like pancakes, or just a bit thicker. Add flour or water as necessary.
Heat a non-stick surface to med/med-high and put non-stick egg rings on surface to heat thoroughly.
Pour batter into rings, so it's about 1/2 in deep. Cook until dry on top, about 10 minutes.
Remove rings and turn crumpet over to brown on top.
Cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user VLPSMITH.
Member Ratings For This Recipe
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HOLLI_D
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CARABY
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LYTHAN
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DMGODDESS