Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 334.7 mg |
| Potassium | 33.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.5 g |
| Protein | 8.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.2 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 6.3 % |
| Magnesium | 0.6 % |
| Manganese | 2.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 1.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MORI-NU EGGLESS EGG SALAD
View the full MORI-NU EGGLESS EGG SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MORI-NU EGGLESS EGG SALAD
90 calories of Follow your Heart Original Veganaise, (1 tbsp)
80 calories of Mori-nu organic silken tofu firm, (4 oz)
10 calories of Tree Of Life Organic Sweet Pickle Relish, (0.67 tbsp)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Celery, raw, (0.67 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of MORI-NU EGGLESS EGG SALAD
90 calories of Follow your Heart Original Veganaise, (1 tbsp)
80 calories of Mori-nu organic silken tofu firm, (4 oz)
10 calories of Tree Of Life Organic Sweet Pickle Relish, (0.67 tbsp)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Celery, raw, (0.67 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)