Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 268.4 mg |
| Potassium | 99.3 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 3.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 28.2 % |
| Copper | 8.1 % |
| Folate | 5.1 % |
| Iron | 7.1 % |
| Magnesium | 6.4 % |
| Manganese | 25.5 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 18.4 % |
| Selenium | 11.3 % |
| Thiamin | 22.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless "Egg" Salad
View the full Eggless "Egg" Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless "Egg" Salad
30 calories of Veganaise Reduced Fat, (0.67 tbsp)
29 calories of Tofu, firm, (0.13 block)
2 calories of Levure maltée, Nutrional yeast, (0.06 tbsp)
1 calories of Celery, raw, (0.67 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Paprika, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Eggless "Egg" Salad
30 calories of Veganaise Reduced Fat, (0.67 tbsp)
29 calories of Tofu, firm, (0.13 block)
2 calories of Levure maltée, Nutrional yeast, (0.06 tbsp)
1 calories of Celery, raw, (0.67 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Parsley, dried, (0.33 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Paprika, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.17 tsp)
0 calories of Salt, (0.08 tsp)