Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 109.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 3.3 mg |
Sodium | 263.0 mg |
Potassium | 261.4 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 9.6 g |
Sugars | 0.7 g |
Protein | 6.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.8 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 1.9 % |
Magnesium | 0.7 % |
Manganese | 2.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 2.1 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Geraine's Eggless Egg Salad
View the full Geraine's Eggless Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Geraine's Eggless Egg Salad
75 calories of Garbanzo Beans Dry (1/4 cup dry = 3/4 cups cooked), (0.17 cup)
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
2 calories of Pickle Relish, (0.08 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sea Salt, (0.08 tsp)
Calories per serving of Geraine's Eggless Egg Salad
75 calories of Garbanzo Beans Dry (1/4 cup dry = 3/4 cups cooked), (0.17 cup)
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
2 calories of Pickle Relish, (0.08 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sea Salt, (0.08 tsp)