Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.4 mg |
| Sodium | 628.3 mg |
| Potassium | 230.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.1 g |
| Protein | 4.8 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 38.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.9 % |
| Copper | 8.7 % |
| Folate | 16.9 % |
| Iron | 8.0 % |
| Magnesium | 7.4 % |
| Manganese | 28.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.6 % |
| Riboflavin | 2.5 % |
| Selenium | 4.4 % |
| Thiamin | 2.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Egg Salad (no tofu!)
View the full Eggless Egg Salad (no tofu!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Egg Salad (no tofu!)
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Pickle Relish, (0.09 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Eggless Egg Salad (no tofu!)
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Pickle Relish, (0.09 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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