Eggless Egg Salad (no tofu!)

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 134.0

Total Fat: 1.8 g
Cholesterol: 2.4 mg
Sodium: 628.3 mg
Total Carbs: 25.7 g
Dietary Fiber: 5.1 g
Protein: 4.8 g

View full nutritional breakdown of Eggless Egg Salad (no tofu!) calories by ingredient

Introduction

I adapted this from a recipe I found on another site. This stuff is seriously good, and has lots of hidden veggie goodness. :) I adapted this from a recipe I found on another site. This stuff is seriously good, and has lots of hidden veggie goodness. :)

Minutes to Prepare: 15

Number of Servings: 16

Ingredients

6 cups garbanzo beans, washed

1/2 cup fat free mayonnaise

2 red bell peppers, finely chopped

4 scallions (white and green parts), finely chopped

2 carrots, finely chopped

3 stalks celery, finely chopped

2 tablespoons fresh parsley, finely chopped

4 teaspoons pickle relish

1-1/2 tablespoons mustard

1 teaspoon sea salt

Black pepper (to taste)

Directions

In a food processor, process the garbanzo beans as much as you can. Add the mayo and cream the two together.

In a large bowl, combine the bean mixture with the other ingredients. Mix well.

Enjoy!

This recipe makes 16 servings (1/4-cup each)

Number of Servings: 16

Recipe submitted by SparkPeople user FREESIA15.