Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.5
Total Fat 10.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 390.2 mg
Potassium 19.7 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 7.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 0.2 %
Folate 0.2 %
Iron 7.3 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggless Egg Salad

View the full Eggless Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggless Egg Salad

80 calories of Follow Your Heart Grapeseed Oil Veganaise, egg free, dairy free, (0.89 tbsp)

71 calories of Tofu, extra firm, (3 oz)

1 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.03 cup)

1 calories of Green Onions (Scallions) - 1/4 cup chopped, (0.11 serving)

1 calories of Cumin seed, (0.11 tsp)

1 calories of Celery, raw, (0.44 tbsp)

0 calories of Pepper, black, (0.22 dash)

0 calories of Annie's Naturals Organic Yellow Mustard, 1 tsp, (1.33 serving)

0 calories of Salt, (0.11 tsp)


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