Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.8 mg |
| Potassium | 113.8 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 9.7 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 120.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.0 % |
| Copper | 1.9 % |
| Folate | 15.5 % |
| Iron | 8.0 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 70.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 141.6 % |
| Selenium | 8.1 % |
| Thiamin | 160.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Egg Salad
View the full Eggless Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Egg Salad
63 calories of Tofu, Trader Joe's extra firm, organic, (52.50 gram(s))
34 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.38 tbsp)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
2 calories of Onions, raw, (0.06 small)
1 calories of Turmeric, ground, (0.13 tsp)
Calories per serving of Eggless Egg Salad
63 calories of Tofu, Trader Joe's extra firm, organic, (52.50 gram(s))
34 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.38 tbsp)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
2 calories of Onions, raw, (0.06 small)
1 calories of Turmeric, ground, (0.13 tsp)