Eggless Egg Salad from Tassajara

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.9 g

View full nutritional breakdown of Eggless Egg Salad from Tassajara calories by ingredient



Number of Servings: 5

Ingredients

    12 oz. firm tofu
    3 scallions, minced
    1 med. carrot, coarsely grated
    1 stalk celery, finely minced
    1/3 c. toasted sunflower seeds
    1 tsp. grated ginger
    Tofu Mayonnaise
    salt and freshly-ground pepper
    tamari sauce

Directions

Cut the tofu into a bowl in 1/2" cubes. Add the scallions, carrot, celery, sunflower seeds, and ginger and then mix gently. Add the Tofu Mayonnaise, season to taste and mix once again. Chill until ready to serve.

Number of Servings: 5

Recipe submitted by SparkPeople user SOPHIALARA.