Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 42.6 mg
Potassium 121.6 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 6.3 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.8 %
Copper 6.0 %
Folate 4.8 %
Iron 6.7 %
Magnesium 11.1 %
Manganese 29.6 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 10.2 %
Riboflavin 1.9 %
Selenium 10.1 %
Thiamin 2.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Eggless Egg Salad

View the full Spicy Eggless Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Eggless Egg Salad

57 calories of Tofu, extra firm, (0.13 block)

23 calories of Follow Your Heart Grapeseed Oil Veganaise, egg free, dairy free, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Parsley, dried, (0.25 tsp)


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