Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.5
Total Fat 7.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 45.1 mg
Potassium 198.5 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 9.0 g
Vitamin A 18.5 %
Vitamin B-12 33.3 %
Vitamin B-6 122.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.3 %
Copper 7.8 %
Folate 19.8 %
Iron 7.4 %
Magnesium 13.2 %
Manganese 33.1 %
Niacin 71.6 %
Pantothenic Acid 3.2 %
Phosphorus 15.3 %
Riboflavin 143.3 %
Selenium 18.5 %
Thiamin 162.7 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggless Egg Salad

View the full Eggless Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggless Egg Salad

61 calories of Tofu, extra firm, (0.14 block)

34 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.38 tbsp)

15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)

3 calories of Carrots, raw, (0.13 medium)

2 calories of Onions, raw, (0.06 small)


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