Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 174.2 mg |
| Potassium | 36.8 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 4.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tofu eggless egg salad
View the full tofu eggless egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tofu eggless egg salad
44 calories of Light Canola Mayo, Eggless, Vegan, Spectrum, 1 Tbsp, 14g, (1.25 tbsp)
40 calories of Nasoya Tofu Plus (Firm), (1.50 oz)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.38 tsp)
0 calories of Bicks Baby Dill Low Sodium Dill and Garlic Pickles (Per Pickle), (0.13 serving)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of 4" STICK OF CELERY, (0.06 serving)
0 calories of mustard, ground superfine, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.13 serving)
0 calories of Black Pepper, (0.03 tsp)
0 calories of 1/8th tsp Paprika, (0.25 serving)
Calories per serving of tofu eggless egg salad
44 calories of Light Canola Mayo, Eggless, Vegan, Spectrum, 1 Tbsp, 14g, (1.25 tbsp)
40 calories of Nasoya Tofu Plus (Firm), (1.50 oz)
1 calories of green onion (spring onion), (0.03 cup)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.38 tsp)
0 calories of Bicks Baby Dill Low Sodium Dill and Garlic Pickles (Per Pickle), (0.13 serving)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of 4" STICK OF CELERY, (0.06 serving)
0 calories of mustard, ground superfine, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.13 serving)
0 calories of Black Pepper, (0.03 tsp)
0 calories of 1/8th tsp Paprika, (0.25 serving)
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