Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 61.1 mg |
| Sodium | 244.9 mg |
| Potassium | 563.2 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 28.7 g |
| Vitamin A | 48.7 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 292.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 17.0 % |
| Copper | 8.7 % |
| Folate | 12.4 % |
| Iron | 9.0 % |
| Magnesium | 12.0 % |
| Manganese | 11.7 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 36.1 % |
| Riboflavin | 12.7 % |
| Selenium | 29.3 % |
| Thiamin | 8.5 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Chicken Fajita Salad For 2
View the full Low-Fat Chicken Fajita Salad For 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Chicken Fajita Salad For 2
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Sour Cream, reduced fat, (1 tbsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
Calories per serving of Low-Fat Chicken Fajita Salad For 2
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Sour Cream, reduced fat, (1 tbsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
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