Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 14.9 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 55.5 mg
Sodium 472.6 mg
Potassium 402.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 18.4 g
Vitamin A 1.3 %
Vitamin B-12 26.0 %
Vitamin B-6 13.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 6.3 %
Folate 14.7 %
Iron 14.7 %
Magnesium 7.6 %
Manganese 12.7 %
Niacin 25.6 %
Pantothenic Acid 5.8 %
Phosphorus 14.6 %
Riboflavin 18.7 %
Selenium 25.4 %
Thiamin 16.6 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Casserole

View the full Eggplant Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Casserole

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

77 calories of Flour, white, (0.17 cup)

46 calories of campbells 98% fat free cream of mushroom soup, (0.33 cup)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))


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