Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 7.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 12.4 mg
Sodium 779.3 mg
Potassium 1,001.3 mg
Total Carbohydrate 33.5 g
Dietary Fiber 9.8 g
Sugars 8.8 g
Protein 9.9 g
Vitamin A 19.8 %
Vitamin B-12 1.5 %
Vitamin B-6 11.8 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 19.0 %
Copper 7.7 %
Folate 13.1 %
Iron 9.4 %
Magnesium 10.4 %
Manganese 17.9 %
Niacin 8.3 %
Pantothenic Acid 7.2 %
Phosphorus 11.1 %
Riboflavin 6.9 %
Selenium 3.5 %
Thiamin 9.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Casserole

View the full Eggplant Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Casserole

101 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.63 cup)

71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))

35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

12 calories of 1 med yellow onion, (0.25 serving)


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