Greek Eggplant Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.6
- Total Fat: 9.8 g
- Cholesterol: 59.1 mg
- Sodium: 884.4 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 4.9 g
- Protein: 24.4 g
View full nutritional breakdown of Greek Eggplant Casserole calories by ingredient
Introduction
Easy to make and so delicious! Easy to make and so delicious!Number of Servings: 6
Ingredients
-
1 Eggplant sliced thin length wise
16 oz. very lean Ground Beef (93/7)
3 can tomato sauce
1 med. onion sliced julienne
3 cloves garlic sliced thin
3.5 oz Red Cooking Wine
1/8 cup flour
1 cup whole milk
2 Tbsp grated Parmesan
1/2 cup crumbled Feta Cheese
Tips
You could decrease the calories by using Ground Turkey.
Directions
Slice eggplant very thinly.
Brown ground turkey with onion and garlic.
When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
Add milk to clean saucepan and slowly stir in flour a little at a time until sauce
thickens. Add feta and parmesan cheese.
Pour white sauce over the casserole.
Bake at 350 degrees until top starts to turn golden brown.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEND55.
Brown ground turkey with onion and garlic.
When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
Add milk to clean saucepan and slowly stir in flour a little at a time until sauce
thickens. Add feta and parmesan cheese.
Pour white sauce over the casserole.
Bake at 350 degrees until top starts to turn golden brown.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEND55.