Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.6
Total Fat 9.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 59.1 mg
Sodium 884.4 mg
Potassium 687.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.9 g
Sugars 7.2 g
Protein 24.4 g
Vitamin A 12.1 %
Vitamin B-12 3.9 %
Vitamin B-6 15.2 %
Vitamin C 19.6 %
Vitamin D 4.2 %
Vitamin E 8.9 %
Calcium 16.7 %
Copper 12.1 %
Folate 16.7 %
Iron 20.6 %
Magnesium 11.0 %
Manganese 26.0 %
Niacin 14.5 %
Pantothenic Acid 8.5 %
Phosphorus 13.6 %
Riboflavin 18.6 %
Selenium 12.6 %
Thiamin 16.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Eggplant Casserole

View the full Greek Eggplant Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Eggplant Casserole

107 calories of 93% Lean Ground Beef, (2.67 oz)

59 calories of Flour, white, (0.13 cup)

39 calories of Tomato Sauce, (0.50 cup)

32 calories of Feta Cheese, (0.08 cup, crumbled)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

15 calories of Red Wine, (0.17 glass (3.5 fl oz))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)


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