Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.1
Total Fat 3.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 23.7 mg
Sodium 356.8 mg
Potassium 132.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.7 g
Sugars 1.6 g
Protein 4.9 g
Vitamin A 2.4 %
Vitamin B-12 1.0 %
Vitamin B-6 2.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.2 %
Copper 1.2 %
Folate 0.9 %
Iron 2.9 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 2.1 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 1.7 %
Selenium 4.6 %
Thiamin 3.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Casserole (Ground Turkey & Pork)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Casserole (Ground Turkey & Pork)

21 calories of Ground Pork, (0.25 oz)

13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

6 calories of Tomato Sauce, Hunts Sauce, (0.08 cup)

5 calories of Anchovy Paste, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.17 clove)


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