Eggplant Casserole (Ground Beef & Pork)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.4
- Total Fat: 7.2 g
- Cholesterol: 22.7 mg
- Sodium: 127.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.7 g
- Protein: 7.7 g
View full nutritional breakdown of Eggplant Casserole (Ground Beef & Pork) calories by ingredient
Introduction
Great for food prepping! Freezes well! Great for food prepping! Freezes well!Number of Servings: 8
Ingredients
-
4 oz 80/20 ground beef chuck
4 oz Pork, fresh, ground, raw
1/2 cup, chopped Onions, raw
1 tsp Rosemary, dried
1 tsp Oregano, ground
1 cup Chinese eggplant sliced in rounds
1/2 cup Italian Five Cheese Blend (1/4 cup)
8 wrappers Nasoya Wonton Wrappers serving size 3 (20g)
Tips
Turn this Italian dish into a delicious Greek meal.
Make recipe as directed but with these additions:
1 tsp of Cinnamon, 1 tsp Cumin, and 1/4 tsp sugar and you've just change from Italian Eggplant Parmesan to a Greek dish called Moussaka! Nutrition values stay the same. Moussaka traditionally, has a Bechamel sauce on top but this version is just a good. Hope you enjoy.
Directions
Saute meat and onions in a skillet until onions translucent. Add rosemary and oregano and salt and pepper. Grease a small multi-loaf baking pan and line with one wonton wrapper. Add a layer of meat sauce then a layer of eggplant do this twice when finished top with cheese.
Bake in a 350F over for 15- 20 minutes.
Serving Size: Makes 8 loaves about 3" x 2" x 1 1/2"
Bake in a 350F over for 15- 20 minutes.
Serving Size: Makes 8 loaves about 3" x 2" x 1 1/2"
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