Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.4
Total Fat 7.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 22.7 mg
Sodium 127.1 mg
Potassium 60.9 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 7.7 g
Vitamin A 0.4 %
Vitamin B-12 1.7 %
Vitamin B-6 3.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.8 %
Folate 0.9 %
Iron 2.8 %
Magnesium 1.1 %
Manganese 1.4 %
Niacin 3.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 2.2 %
Selenium 5.1 %
Thiamin 7.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Casserole (Ground Beef & Pork)

View the full Eggplant Casserole (Ground Beef & Pork) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Casserole (Ground Beef & Pork)

37 calories of Pork, fresh, ground, raw, (0.50 oz)

34 calories of 80/20 ground beef chuck, (0.50 oz)

23 calories of Italian Five Cheese Blend (1/4 cup), (0.25 serving)

17 calories of Nasoya Wonton Wrappers serving size 3 (20g), (0.34 3 wrappers)

4 calories of chinese eggplant (2/3 cup of egg plant), (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)


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