Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.4 | Total Fat | 38.1 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 65.8 mg |
| Sodium | 559.2 mg |
| Potassium | 70.3 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.9 g |
| Protein | 20.8 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 2.8 % |
| Iron | 5.6 % |
| Magnesium | 1.6 % |
| Manganese | 3.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.0 % |
| Selenium | 2.5 % |
| Thiamin | 4.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Casserole (280 grams/serving)
View the full Eggplant Casserole (280 grams/serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Casserole (280 grams/serving)
220 calories of old folks country sausage, (56 gram(s))
88 calories of Olive Oil, (10 grams)
62 calories of Mozzarella Cheese - Happy Farms, (22.70 gram(s))
61 calories of 80/20 ground beef chuck, (0.90 oz)
24 calories of Stewed Tomatoes - Aldi, (82 gram(s))
18 calories of Eggplant, (50 grams)
9 calories of Aldi Diced Tomato Canned, (0.18 cup)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Spinach plus power greens - New Star, (20 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (27.20 grams)
4 calories of Zuccini Squash, (0.20 cup)
4 calories of Mushrooms, canned, (11.30 grams)
Calories per serving of Eggplant Casserole (280 grams/serving)
220 calories of old folks country sausage, (56 gram(s))
88 calories of Olive Oil, (10 grams)
62 calories of Mozzarella Cheese - Happy Farms, (22.70 gram(s))
61 calories of 80/20 ground beef chuck, (0.90 oz)
24 calories of Stewed Tomatoes - Aldi, (82 gram(s))
18 calories of Eggplant, (50 grams)
9 calories of Aldi Diced Tomato Canned, (0.18 cup)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Spinach plus power greens - New Star, (20 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (27.20 grams)
4 calories of Zuccini Squash, (0.20 cup)
4 calories of Mushrooms, canned, (11.30 grams)