Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 115.3 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 62.1 mg |
Sodium | 200.4 mg |
Potassium | 105.4 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 7.8 g |
Vitamin A | 6.2 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 9.6 % |
Vitamin D | 3.3 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 2.0 % |
Folate | 6.3 % |
Iron | 4.5 % |
Magnesium | 2.1 % |
Manganese | 6.7 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.7 % |
Riboflavin | 6.3 % |
Selenium | 3.6 % |
Thiamin | 7.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant & Tomato Casserole
View the full Eggplant & Tomato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant & Tomato Casserole
40 calories of Kraft Grated Parmasean Cheese, (2 serving)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
6 calories of Subway Tomato (3 wheels), (0.83 serving)
Calories per serving of Eggplant & Tomato Casserole
40 calories of Kraft Grated Parmasean Cheese, (2 serving)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
6 calories of Subway Tomato (3 wheels), (0.83 serving)
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