Eggplant Casserole w/ Ground Chicken & Cauliflower Rice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 2.5 g
  • Cholesterol: 36.0 mg
  • Sodium: 137.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Eggplant Casserole w/ Ground Chicken & Cauliflower Rice calories by ingredient


Introduction

Faux Moussaka! Cooks in minutes. Freezes well! Faux Moussaka! Cooks in minutes. Freezes well!
Number of Servings: 10

Ingredients

    16 oz CHICKEN GROUND, 16 OZ (SMART CHICKEN)
    2 cup, cubes Eggplant, fresh
    2 cup Cauliflower Rice - Costco
    3 serving Tomatoes, Roma, Fresh, 1 Med
    3 stalk, large (11"-12" long) Celery, raw
    1 cup, chopped Green Peppers (bell peppers)
    1 cup, chopped Onions, raw
    1 tsp Better Than Bouillon - Chicken Base (by OXYMORA)
    1 tsp Cinnamon, ground
    1 serving Stevia in the Raw

Directions

In a skillet brown chicken, onions, celery & bell pepper. Add tomatoes & salt & pepper. Place in a 9x11 baking pan and bake for 30 minutes.

Serving Size: Makes 10 - 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HARRIETANN.