Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.2 mg |
| Potassium | 2,204.8 mg |
| Total Carbohydrate | 114.7 g |
| Dietary Fiber | 34.4 g |
| Sugars | 59.5 g |
| Protein | 17.1 g |
| Vitamin A | 1,210.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 57.1 % |
| Vitamin C | 437.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 50.9 % |
| Copper | 22.4 % |
| Folate | 5.5 % |
| Iron | 78.3 % |
| Magnesium | 31.5 % |
| Manganese | 9.0 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 21.3 % |
| Riboflavin | 32.0 % |
| Selenium | 1.8 % |
| Thiamin | 33.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimberly Snyders Glowing Green Smoothie
View the full Kimberly Snyders Glowing Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimberly Snyders Glowing Green Smoothie
106 calories of Romaine Lettuce - 1 Head, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
96 calories of fruit, pear, med (approx 2-1/2 per lb), (1 serving)
80 calories of Red Delicious Apple - Medium, (1 serving)
59 calories of Spinach - Large Bunch, (0.75 serving)
30 calories of Celery, 1 med. stalk, raw, (3 serving)
6 calories of Lemon Juice, Raw (From 1 Lemon), (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Kimberly Snyders Glowing Green Smoothie
106 calories of Romaine Lettuce - 1 Head, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
96 calories of fruit, pear, med (approx 2-1/2 per lb), (1 serving)
80 calories of Red Delicious Apple - Medium, (1 serving)
59 calories of Spinach - Large Bunch, (0.75 serving)
30 calories of Celery, 1 med. stalk, raw, (3 serving)
6 calories of Lemon Juice, Raw (From 1 Lemon), (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))