Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.0
Total Fat 5.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 183.4 mg
Potassium 762.7 mg
Total Carbohydrate 39.5 g
Dietary Fiber 7.2 g
Sugars 15.3 g
Protein 8.2 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 20.8 %
Vitamin C 74.5 %
Vitamin D 25.0 %
Vitamin E 55.2 %
Calcium 25.3 %
Copper 15.6 %
Folate 8.6 %
Iron 12.4 %
Magnesium 18.1 %
Manganese 34.0 %
Niacin 6.8 %
Pantothenic Acid 3.6 %
Phosphorus 20.6 %
Riboflavin 9.9 %
Selenium 2.0 %
Thiamin 10.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Protein Smoothie

View the full Vegan Protein Smoothie Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Protein Smoothie

60 calories of Almond Breeze Original, (8 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

53 calories of Mori-Nu, Tofu, silken, firm, (85 grams)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

15 calories of Raspberries, (0.25 cup)

12 calories of Vanilla Extract, (1 tsp)


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