Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 29.4 mg |
| Sodium | 53.0 mg |
| Potassium | 490.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.9 g |
| Protein | 14.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 128.9 % |
| Vitamin D | 7.7 % |
| Vitamin E | 3.0 % |
| Calcium | 10.6 % |
| Copper | 11.9 % |
| Folate | 7.1 % |
| Iron | 8.0 % |
| Magnesium | 9.6 % |
| Manganese | 4.2 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 16.0 % |
| Riboflavin | 10.7 % |
| Selenium | 17.9 % |
| Thiamin | 24.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jody's Kitchen Presents Orange Pork Stir Fry
View the full Jody's Kitchen Presents Orange Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jody's Kitchen Presents Orange Pork Stir Fry
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
42 calories of Mori-Nu, Tofu, silken, firm, (0.80 slice)
22 calories of Minute Maid, Home Squeezed Style Orange Juice with Calcium, 8 fl oz, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Jody's Kitchen Presents Orange Pork Stir Fry
93 calories of Ground Pork, (0.10 unit, cooked (yield from 1 lb raw meat))
42 calories of Mori-Nu, Tofu, silken, firm, (0.80 slice)
22 calories of Minute Maid, Home Squeezed Style Orange Juice with Calcium, 8 fl oz, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories in Similar Recipes
- Make this restaurant favorite at home for a quick snack.
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Classic Cincinnatti German goodness!
- Traditional Vietnamese Dish
- use soy and skim milk so fat comes from sausage
- The sweetness of parsnips with savory pork and Cannellini beans.
- Cabbagerolls
- Thrown together one evening! Delicious
- Tradional Romanian Meatball Soup
- So yummy and healthy! And you can make it with anything!
Nutrition & Calorie Comments