Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 298.7
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 391.8 mg
Potassium 156.1 mg
Total Carbohydrate 61.9 g
Dietary Fiber 5.3 g
Sugars 36.7 g
Protein 6.8 g
Vitamin A 45.0 %
Vitamin B-12 4.2 %
Vitamin B-6 2.1 %
Vitamin C 3.5 %
Vitamin D 3.8 %
Vitamin E 0.7 %
Calcium 7.1 %
Copper 3.8 %
Folate 1.0 %
Iron 4.6 %
Magnesium 4.7 %
Manganese 16.2 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 3.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhonda's Carrot Cake

View the full Rhonda's Carrot Cake Recipe & Instructions
Submitted by: RCARLIN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhonda's Carrot Cake

102 calories of Whole Wheat Flour, (0.25 cup)

76 calories of Icing Sugar (UK), (19.17 g)

38 calories of Currants Dried (.25 cup), (0.08 cup)

18 calories of Mori-Nu, Tofu, silken, firm, (28.33 grams)

17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)

16 calories of Maple Syrup, (0.02 cup)

11 calories of Mrs. Butterworth's sugar free syrup (1/4 cup), (0.08 cup)

8 calories of Natura Soy Beverage original (1 cup), (0.08 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Allspice, (0.04 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Baking Soda, (0.13 tsp)


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