Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 6.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 83.1 mg
Potassium 174.8 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.3 g
Sugars 13.3 g
Protein 3.7 g
Vitamin A 0.8 %
Vitamin B-12 3.9 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 15.3 %
Folate 1.3 %
Iron 7.3 %
Magnesium 10.1 %
Manganese 12.7 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 7.3 %
Riboflavin 4.0 %
Selenium 1.5 %
Thiamin 2.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadant fudge tofu cups

View the full Decadant fudge tofu cups Recipe & Instructions
Submitted by: VIOSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadant fudge tofu cups

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Coconut Oil, (0.02 cup)

17 calories of Mori-Nu, Tofu, silken, firm, (26.92 grams)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

15 calories of Keebler Ice Cream Cup (1 Cup), (1 serving)

12 calories of Cool Whip Light, (1 tbsp)

8 calories of Kirkland Organic Soymilk Vanilla, (0.08 serving)

0 calories of Salt, (0.02 tsp)


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