Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.1 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 13.3 g |
| Protein | 3.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.4 % |
| Calcium | 3.6 % |
| Copper | 15.3 % |
| Folate | 1.3 % |
| Iron | 7.3 % |
| Magnesium | 10.1 % |
| Manganese | 12.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Decadant fudge tofu cups
View the full Decadant fudge tofu cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Decadant fudge tofu cups
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Coconut Oil, (0.02 cup)
17 calories of Mori-Nu, Tofu, silken, firm, (26.92 grams)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
15 calories of Keebler Ice Cream Cup (1 Cup), (1 serving)
12 calories of Cool Whip Light, (1 tbsp)
8 calories of Kirkland Organic Soymilk Vanilla, (0.08 serving)
0 calories of Salt, (0.02 tsp)
Calories per serving of Decadant fudge tofu cups
46 calories of Granulated Sugar, (0.06 cup)
38 calories of Coconut Oil, (0.02 cup)
17 calories of Mori-Nu, Tofu, silken, firm, (26.92 grams)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
15 calories of Keebler Ice Cream Cup (1 Cup), (1 serving)
12 calories of Cool Whip Light, (1 tbsp)
8 calories of Kirkland Organic Soymilk Vanilla, (0.08 serving)
0 calories of Salt, (0.02 tsp)
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