Decadant fudge tofu cups

Decadant fudge tofu cups

4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Decadant fudge tofu cups calories by ingredient


Introduction

If you have never had a chocolate tofu dessert, this is an easy one to try. If you have never had a chocolate tofu dessert, this is an easy one to try.
Number of Servings: 13

Ingredients



    1 box Mori-Nu, Tofu, silken, firm (350 grams)
    1/4 cup Coconut Oil, -melted
    3/4 cup Sugar
    1 cup Soymilk (Vanilla)
    1/4 tsp sea salt
    1 cup baking cocoa(I like dark)
    13 Keebler Ice Cream Cups(cones)
    13 Tbsp Cool Whip Light (to top)

Directions

Oven 350
Makes 13 servings

Put top 6 ingredients in the blender. Blend until very smooth. Fill cones all the way to the top and bake for 15 min. If you stand the cones in a bread pan it will help to keep them standing up. (The filling will shrink a bit during cooking.) Chill and top with a Tablespoon of Cool Whip Light to serve.

Number of Servings: 13

Recipe submitted by SparkPeople user VIOSCH.

Member Ratings For This Recipe


  • no profile photo


    Nice recipe - 3/16/20


  • no profile photo

    O.K.
    cool whip defeats the purpose of eating healthy, so I put vanilla yogurt on top. YUM! - 3/16/20


  • no profile photo


    nice, thanks. - 1/8/20


  • no profile photo


    NICE - 12/8/19


  • no profile photo


    Ooooo - 11/18/19