Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 8.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 996.3 mg
Potassium 357.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.1 g
Sugars 3.7 g
Protein 9.2 g
Vitamin A 3.4 %
Vitamin B-12 61.0 %
Vitamin B-6 163.1 %
Vitamin C 0.9 %
Vitamin D 10.0 %
Vitamin E 7.2 %
Calcium 13.4 %
Copper 8.5 %
Folate 23.0 %
Iron 7.8 %
Magnesium 6.6 %
Manganese 4.6 %
Niacin 94.2 %
Pantothenic Acid 3.4 %
Phosphorus 12.1 %
Riboflavin 200.0 %
Selenium 11.3 %
Thiamin 218.2 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Alfredo Sauce

View the full Vegan Alfredo Sauce Recipe & Instructions
Submitted by: LILYGIRL83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Alfredo Sauce

54 calories of Earth Ballance Organic Whipped Buttery Spread, (0.67 tbsp)

36 calories of Mori-Nu, Tofu, silken, firm, (58.17 grams)

23 calories of Soy Milk Plain Light, (0.33 cup)

20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)

9 calories of Arrowroot flour, (0.02 cup)

7 calories of Onion powder, (0.33 tbsp)

5 calories of Westbrae Natural White Miso, (0.50 tsp)

3 calories of Garlic powder, (0.33 tsp)

2 calories of White Wine, (0.08 fl oz)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

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