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Zest Chicken And Rice Skillet Recipes

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Member Recipes for Zest Chicken And Rice Skillet

Spicy Orange Chicken

Very Good 4.1/5
(28 ratings)
Spicy Orange Chicken

Submitted by: SHELLYSSTITCHIN

CALORIES: 392.3  |  FAT: 9.8g  |  PROTEIN: 29.4g  |  CARBS: 44.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Spicy Orange Chicken Calories
Tastey Cream of Chicken Chicken Tenderloins

Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the Tastey Cream of Chicken Chicken Tenderloins Calories
Crock Pot Shredded Mexican Chicken

Very Good 4.3/5
(12 ratings)
Crock Pot Shredded Mexican Chicken

Perfect to serve with whole wheat tortillas or over rice.Submitted by: VAHUFFMAN

CALORIES: 77  |  FAT: 0.6g  |  PROTEIN: 8.9g  |  CARBS: 6.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Crock Pot Shredded Mexican Chicken Calories
tangy citrus chicken thighs

Very Good 4.5/5
(4 ratings)
tangy citrus chicken thighs

Submitted by: WHATAGRL42

CALORIES: 393.7  |  FAT: 27.9g  |  PROTEIN: 32.7g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the tangy citrus chicken thighs Calories
Chicken Fried Rice

Very Good 4.5/5
(4 ratings)
Chicken Fried Rice

Submitted by: BROWNEYEDLADEY2

CALORIES: 194.9  |  FAT: 3.9g  |  PROTEIN: 22.4g  |  CARBS: 16.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Lemon Chicken and Rice Casserole

Very Good 4.0/5
(27 ratings)
Lemon Chicken and Rice Casserole

Light on fat with plenty of fresh lemon, this one-dish meal requires only just 10 minutes of hands-on prep time. Submitted by: CHEF_MEG

CALORIES: 289.6  |  FAT: 4.9g  |  PROTEIN: 30.7g  |  CARBS: 30.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lemon Chicken and Rice Casserole Calories
Creamy Chicken and Vegetables

Very Good 4.3/5
(8 ratings)
Creamy Chicken and Vegetables

This dish tastes so good it's hard to believe it's good for you!Submitted by: BRANDIG7

CALORIES: 249.6  |  FAT: 5.8g  |  PROTEIN: 29.4g  |  CARBS: 19.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Creamy Chicken and Vegetables Calories
Chicken, Orange Glaze (Light)

Very Good 4.5/5
(6 ratings)
Chicken, Orange Glaze (Light)

A lighter version of the Orange Glazed ChickenSubmitted by: KCFEMME

CALORIES: 176.2  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 33.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken, Orange Glaze (Light) Calories
General Tsao's Chicken

Very Good 4.7/5
(43 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!Submitted by: SLIMKATIE

CALORIES: 209  |  FAT: 5.4g  |  PROTEIN: 27g  |  CARBS: 11.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the General Tsao's Chicken Calories
Coconut-Cilantro Rice with Lime

Very Good 4.4/5
(28 ratings)
Coconut-Cilantro Rice with Lime

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!Submitted by: SPARK_RECIPES

CALORIES: 195.2  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 29.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut-Cilantro Rice with Lime Calories
Slow Cooker Lemon Garlic Chicken

Very Good 4.0/5
(4 ratings)
Slow Cooker Lemon Garlic Chicken

Tender chicken thighs slow cook all day in a savoury lemon garlic broth.Submitted by: TONIC18

CALORIES: 243.1  |  FAT: 9.3g  |  PROTEIN: 34.3g  |  CARBS: 4.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker Lemon Garlic Chicken Calories
Chicken with Broccoli and Garlic Sauce

Very Good 4.7/5
(9 ratings)
Chicken with Broccoli and Garlic Sauce

Submitted by: PATROLSEC

CALORIES: 365.9  |  FAT: 6.3g  |  PROTEIN: 34.8g  |  CARBS: 39.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken with Broccoli and Garlic Sauce Calories
Easy Slow Cooker Lemony Garlic Chicken Breast

Very Good 4.1/5
(299 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES: 167.8  |  FAT: 5.6g  |  PROTEIN: 27g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Slow Cooker Lemony Garlic Chicken Breast Calories
Carribean chicken

Good 3.5/5
(4 ratings)
Carribean chicken

I found this recipe on spark, but the nutrition info seemed off. I included counts for 1 ln raw chicken breast and uncooked minute brown rice, so this should be more accurate.Submitted by: NATBAER

CALORIES: 237.2  |  FAT: 4.6g  |  PROTEIN: 17.7g  |  CARBS: 34.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Carribean chicken Calories
Pork chops and rice

Good 3.6/5
(5 ratings)
Pork chops and rice

easy way to make an entire meal at onceSubmitted by: JOSIERUPP

CALORIES: 289.7  |  FAT: 11.6g  |  PROTEIN: 26.3g  |  CARBS: 18.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pork chops and rice Calories
Cheesey Rice & Broccoli Chicken Casserole

Very Good 4.2/5
(98 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by: JENW1216

CALORIES: 276.6  |  FAT: 14.6g  |  PROTEIN: 13.2g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cheesey Rice & Broccoli Chicken Casserole Calories
Tex-Mex Chicken and Rice Casserole

Very Good 4.5/5
(8 ratings)
Tex-Mex Chicken and Rice Casserole

This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!Submitted by: MARTMANIA

CALORIES: 265.4  |  FAT: 1.9g  |  PROTEIN: 19.8g  |  CARBS: 42.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Tex-Mex Chicken and Rice Casserole Calories
Chicken Breast Riviera

Very Good 4.4/5
(14 ratings)
Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.Submitted by: NOMO4ME

CALORIES: 177.6  |  FAT: 5.5g  |  PROTEIN: 22.5g  |  CARBS: 8.5g  |  FIBER: 1.7g
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Rotel Southwest chicken skillet

Very Good 4.0/5
(5 ratings)
Rotel Southwest chicken skillet

Submitted by: KAUFMAN1221

CALORIES: 314.9  |  FAT: 14.1g  |  PROTEIN: 29.2g  |  CARBS: 18.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Rotel Southwest chicken skillet Calories
Honey Italian chicken

Very Good 4.5/5
(6 ratings)
Honey Italian chicken

Submitted by: MICHELLE311106

CALORIES: 763.9  |  FAT: 10g  |  PROTEIN: 58.2g  |  CARBS: 129.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Italian chicken Calories
Spinach and feta stuffed chicken breast

Very Good 4.5/5
(6 ratings)
Spinach and feta stuffed chicken breast

Submitted by: TOOTIFROOTI

CALORIES: 107  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 6.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach and feta stuffed chicken breast Calories
Pineapple Sweet and Sour Chicken

Very Good 4.7/5
(6 ratings)
Pineapple Sweet and Sour Chicken

Submitted by: JMKRAJCA

CALORIES: 361.6  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pineapple Sweet and Sour Chicken Calories
Chicken Thighs and Rice with Honey Lemon

Very Good 4.5/5
(53 ratings)
Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by: SLCOLMAN

CALORIES: 399.9  |  FAT: 6.6g  |  PROTEIN: 32.3g  |  CARBS: 49.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Thighs and Rice with Honey Lemon Calories
Coconut Rice

Very Good 4.3/5
(4 ratings)
Coconut Rice

VeganWithAVengeanceSubmitted by: MISSVEGANLOVE

CALORIES: 334.8  |  FAT: 24.4g  |  PROTEIN: 4.6g  |  CARBS: 28.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Coconut Rice Calories
Mandarin Chicken Breasts

Very Good 4.7/5
(6 ratings)
Mandarin Chicken Breasts

Submitted by: ANYANA

CALORIES: 275.6  |  FAT: 3.2g  |  PROTEIN: 34.6g  |  CARBS: 25.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mandarin Chicken Breasts Calories
Orange Pork Chops

Very Good 4.5/5
(51 ratings)
Orange Pork Chops

Sweet, Tangy and DeliciousSubmitted by: EBESBEE

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Orange Pork Chops Calories
Almond Chicken with Rice

Very Good 4.6/5
(32 ratings)
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by: AMARELAVITA

CALORIES: 267.7  |  FAT: 6g  |  PROTEIN: 31g  |  CARBS: 23.1g  |  FIBER: 2.6g
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Becky's General Tso's Chicken Over Rice

Very Good 4.8/5
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES: 318.8  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 36.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Becky's General Tso's Chicken Over Rice Calories
Cashew Chicken

Very Good 4.1/5
(57 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by: CHEF_MEG

CALORIES: 322.1  |  FAT: 7.3g  |  PROTEIN: 29.6g  |  CARBS: 36.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Cashew Chicken Calories
Lemon Chicken with Mint

Very Good 4.6/5
(5 ratings)
Lemon Chicken with Mint

Submitted by: JULZ654

CALORIES: 307.1  |  FAT: 6.4g  |  PROTEIN: 54.8g  |  CARBS: 3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemon Chicken with Mint Calories