Pumkin tofu pudding

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Pumkin tofu pudding calories by ingredient


Introduction

Tasty dessert with plenty of protein, and dietary fiber. Tasty dessert with plenty of protein, and dietary fiber.
Number of Servings: 3

Ingredients

    * Libbys Pumpkin calabaza pura, 250 gram (remove)
    * AlmondBreeze Vanilla milk, 12 oz (remove)
    * JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, 4 serving (remove)
    * Mori-Nu Silken Lite Tofu-Firm per serving, 2 serving (remove)

Directions

Combine milk and pudding, mix manually first, then beat on high with electric mixer for 3 minutes. Add tofu, and pumpkin pura, and beat for another 1 minute. Switch attachment to wirewisk, and beat for another 1 minute on high. Split in to two servings and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user UMNEYDURAK.

TAGS:  Desserts |