Chocolate Tofu Pudding

Chocolate Tofu Pudding
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Chocolate Tofu Pudding calories by ingredient
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Introduction

On the quest to find high protein snack ideas. On the quest to find high protein snack ideas.
Number of Servings: 5

Ingredients

    1/2 cup soy milk (plain/original)
    1 serving Orgain Creamy Chocolate Fudge protein powder (or similar)
    1 Tbsp PB2 (could be omitted)
    1 box Mori-Nu Organic Silken tofu
    1 Tbsp coconut cream (for texture)
    Chopped almonds (optional)

Tips

If allergic: Another 1/2 serving of the chocolate protein powder could be substituted for the PB2.


Directions

Blend the soymilk with the protein powders in a Vitamix or food processor. Add the silken tofu and coconut cream and blend until smooth. Refrigerate until the flavors have a chance to blend and the "pudding" is soft. Serve with chopped nuts (I like almonds).

Serving Size: Makes 5 1/2 cup servings.

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