Chocolate Tofu Pudding

Chocolate Tofu Pudding
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Chocolate Tofu Pudding calories by ingredient


Introduction

On the quest to find high protein snack ideas. On the quest to find high protein snack ideas.
Number of Servings: 5

Ingredients

    1/2 cup soy milk (plain/original)
    1 serving Orgain Creamy Chocolate Fudge protein powder (or similar)
    1 Tbsp PB2 (could be omitted)
    1 box Mori-Nu Organic Silken tofu
    1 Tbsp coconut cream (for texture)
    Chopped almonds (optional)

Tips

If allergic: Another 1/2 serving of the chocolate protein powder could be substituted for the PB2.


Directions

Blend the soymilk with the protein powders in a Vitamix or food processor. Add the silken tofu and coconut cream and blend until smooth. Refrigerate until the flavors have a chance to blend and the "pudding" is soft. Serve with chopped nuts (I like almonds).

Serving Size: Makes 5 1/2 cup servings.