Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.1 mg |
| Potassium | 472.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.8 g |
| Protein | 21.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.6 % |
| Copper | 18.7 % |
| Folate | 1.4 % |
| Iron | 11.1 % |
| Magnesium | 15.6 % |
| Manganese | 8.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 16.7 % |
| Riboflavin | 6.0 % |
| Selenium | 0.4 % |
| Thiamin | 12.2 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tofu Pudding w/ Protein Powder (Vanilla)
View the full Vegan Tofu Pudding w/ Protein Powder (Vanilla) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tofu Pudding w/ Protein Powder (Vanilla)
104 calories of Mori-Nu, Tofu, silken, firm, (2 slice)
58 calories of Biochem 100% Vegan Protein - Vanilla, (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Vegan Tofu Pudding w/ Protein Powder (Vanilla)
104 calories of Mori-Nu, Tofu, silken, firm, (2 slice)
58 calories of Biochem 100% Vegan Protein - Vanilla, (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of Vanilla Extract, (1 tsp)
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