Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.1
Total Fat 6.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 121.1 mg
Potassium 205.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.8 g
Sugars 18.6 g
Protein 14.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.7 %
Copper 0.1 %
Folate 0.0 %
Iron 13.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu cheesecake pudding GF DF

View the full Tofu cheesecake pudding GF DF Recipe & Instructions
Submitted by: ALICEEBROYLES
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu cheesecake pudding GF DF

125 calories of Nasoya organic extra firm tofu 3oz=85grams, (4.67 oz)

83 calories of Sunsweet pitted dates, (27.50 gram(s))

4 calories of Great Value Unsweetened Applesauce1/2 cup=122grams, (10.17 gram(s))

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of great value lemon juice, (1 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.