(68 Recipes)

Feta Zucchini Recipes

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From the SparkRecipes Kitchen

Grilled Zucchini with Feta and Pesto

Very Good 4.3/5
(64 ratings)
Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini.

CALORIES: 61  |  FAT: 2.9g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 2.6g
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Member Recipes for Feta Zucchini

Zucchini Feta Muffins

Very Good 4.1/5
(8 ratings)
Zucchini Feta Muffins

This is a nice muffin to eat toasted with reduced fat or fat free cream cheese. Yum!

CALORIES: 109  |  FAT: 5g  |  PROTEIN: 3.8g  |  CARBS: 12.6g  |  FIBER: 0.8g
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Feta Chicken with Zucchini Gremolata

Very Good 4.0/5
(2 ratings)
Feta Chicken with Zucchini Gremolata

This is one of the most delicious, simple weeknight dinners I've added to my menu planning. It is so easy to prep and the chicken and zucchini are so delicious! You have to try it!

CALORIES: 227.9  |  FAT: 8.3g  |  PROTEIN: 30.5g  |  CARBS: 9.5g  |  FIBER: 3.3g
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Zucchini, Spinach, Mushroom and Feta Strata Casserole

(no ratings)
Zucchini, Spinach, Mushroom and Feta Strata Casserole

Made with left-over veggies, anything that I have on hand.

CALORIES: 292.5  |  FAT: 7.3g  |  PROTEIN: 27.4g  |  CARBS: 33.2g  |  FIBER: 5.7g
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Pasta Salad with Tomatoes, Zucchini, and Feta

Very Good 4.3/5
(3 ratings)
Pasta Salad with Tomatoes, Zucchini, and Feta

CALORIES: 169  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 24.9g  |  FIBER: 2.2g
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zucchini feta pancakes

(no ratings)
zucchini feta pancakes

a yummy side dish for lots of different kinds of meals!

CALORIES: 55  |  FAT: 2.4g  |  PROTEIN: 3.5g  |  CARBS: 6g  |  FIBER: 1.2g
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Zucchini Carrot Feta Crustless Quiche

(no ratings)
Zucchini Carrot Feta Crustless Quiche

CALORIES: 209.3  |  FAT: 12.9g  |  PROTEIN: 17.2g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Greek Zucchini & Feta Bake

Incredible! 5.0/5
(1 rating)
Greek Zucchini & Feta Bake

This egg bake is low in calories and saturated fat, but has 7 grams of protein!

CALORIES: 157  |  FAT: 7.6g  |  PROTEIN: 8.6g  |  CARBS: 14.6g  |  FIBER: 2g
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Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta

(no ratings)
Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta

I adapted the original recipe for my tastes/what I had on hand.

Here's the original recipe: http://www.thekitchn.com/recipe-chickpea-b
arley-and-zucchini-ribbon-salad-with-m
int-and-feta-173373

CALORIES: 352.9  |  FAT: 16.8g  |  PROTEIN: 9.9g  |  CARBS: 42.2g  |  FIBER: 7.9g
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Corn zucchini feta by Shirley

(no ratings)
Corn zucchini feta by Shirley

.

CALORIES: 1177.8  |  FAT: 96.6g  |  PROTEIN: 26.5g  |  CARBS: 70.7g  |  FIBER: 14.9g
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Baked Zucchini with Feta

(no ratings)
Baked Zucchini with Feta

Zucchini with feta, onion and tomato

CALORIES: 49.2  |  FAT: 2.1g  |  PROTEIN: 2.5g  |  CARBS: 6g  |  FIBER: 1.7g
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Zucchini Feta Cakes

(no ratings)
Zucchini Feta Cakes

Low carb, low fat snack/side

CALORIES: 3294.8  |  FAT: 109.6g  |  PROTEIN: 159g  |  CARBS: 403.6g  |  FIBER: 21.8g
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Parmesan and Feta Zucchini bake

(no ratings)
Parmesan and Feta Zucchini bake

Yummy zucchini high protein low carb

CALORIES: 211.7  |  FAT: 13.7g  |  PROTEIN: 17.3g  |  CARBS: 5.2g  |  FIBER: 1.5g
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Zucchini Feta Bake

(no ratings)
Zucchini Feta Bake

A good way to use up zucchini

CALORIES: 294.9  |  FAT: 16.2g  |  PROTEIN: 14.8g  |  CARBS: 23g  |  FIBER: 2.3g
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Chicken Zucchini Meatballs with Feta

(no ratings)
Chicken Zucchini Meatballs with Feta

From NY times

CALORIES: 493.8  |  FAT: 31.8g  |  PROTEIN: 30.5g  |  CARBS: 23.7g  |  FIBER: 4.4g
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Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb

(no ratings)
Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb

375 for 20 min, turn over bake another 10 to 15. Option Fried: add 1/2 c oil to fry and add calories.

CALORIES: 100  |  FAT: 5g  |  PROTEIN: 6g  |  CARBS: 8.2g  |  FIBER: 3.2g
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Quiche with zucchini and feta

(no ratings)
Quiche with zucchini and feta

It's quiche

CALORIES: 157.7  |  FAT: 10.3g  |  PROTEIN: 12.7g  |  CARBS: 3.4g  |  FIBER: 0.8g
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Feta, Zucchini, Hotlink fritata

(no ratings)
Feta, Zucchini, Hotlink fritata

new version of a ww breakfast muffin

CALORIES: 82.2  |  FAT: 6.1g  |  PROTEIN: 5.2g  |  CARBS: 1.6g  |  FIBER: 0.3g
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Zucchini Chicken TikTok feta

(no ratings)
Zucchini Chicken TikTok feta

Dinner hearty keto

CALORIES: 443.2  |  FAT: 31.8g  |  PROTEIN: 30.4g  |  CARBS: 9.6g  |  FIBER: 2.9g
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Carrot/Zucchini Feta Salad

(no ratings)
Carrot/Zucchini Feta Salad

This is a great salad

CALORIES: 196.8  |  FAT: 17.9g  |  PROTEIN: 6.5g  |  CARBS: 6g  |  FIBER: 2.2g
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Sauteed Zucchini with Feta

(no ratings)
Sauteed Zucchini with Feta

Low carb, protein enriched great for any post WLS program

CALORIES: 114.3  |  FAT: 11g  |  PROTEIN: 3g  |  CARBS: 1.7g  |  FIBER: 0.2g
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Baked Zucchini Casserole w/ Feta

(no ratings)
Baked Zucchini Casserole w/ Feta

Creamy baked zucchinni w

CALORIES: 269.3  |  FAT: 15.5g  |  PROTEIN: 15.3g  |  CARBS: 21.3g  |  FIBER: 6.4g
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Zucchini spinach and feta fritters

(no ratings)
Zucchini spinach and feta fritters

Appetizers

CALORIES: 866.7  |  FAT: 11g  |  PROTEIN: 32.1g  |  CARBS: 108.8g  |  FIBER: 9g
Full ingredient & nutrition information of the Zucchini spinach and feta fritters Calories
Zucchini Cakes with red pepper and feta

(no ratings)
Zucchini Cakes with red pepper and feta

These flavorful zucchini cakes have red bell pepper and feta cheese to give them a wonderful blast of flavors. They are filling enough to serve as the main dish with a side salad or hot veggie. I was inspired to make these because I love the ones on Ruby Tuesday's menu. These are close.

CALORIES: 136  |  FAT: 6.3g  |  PROTEIN: 8.8g  |  CARBS: 10.8g  |  FIBER: 2.2g
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Zucchini, Sausage, and Feta Casserole

(no ratings)
Zucchini, Sausage, and Feta Casserole

CALORIES: 250.8  |  FAT: 3.6g  |  PROTEIN: 19g  |  CARBS: 40.1g  |  FIBER: 6.9g
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Zucchini Feta Bruschetta topping

(no ratings)
Zucchini Feta Bruschetta topping

CALORIES: 99.1  |  FAT: 7.4g  |  PROTEIN: 2.8g  |  CARBS: 6.8g  |  FIBER: 1.8g
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Zucchini & Feta Fritters

(no ratings)
Zucchini & Feta Fritters

CALORIES: 86.2  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
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Veggie Spaghetti with Zucchini & Feta

(no ratings)
Veggie Spaghetti with Zucchini & Feta

no pasta is in this dish so you save all those simple carbs.

CALORIES: 263.8  |  FAT: 15.7g  |  PROTEIN: 8.8g  |  CARBS: 26.1g  |  FIBER: 5.8g
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Sauteed Zucchini w/Eggs and Feta

Very Good 4.0/5
(1 rating)
Sauteed Zucchini w/Eggs and Feta

I apologize for the rather bland name; it doesn't capture what this dish is. Simply put, this is an obsession of mine. I ate it almost every day for about five months straight. It works for any meal or time of day. When done correctly, the zucchini should be nicely browned, meltingly soft on the inside and slightly crisp on the outside. There is endless room for variation with this method. The high(ish) sodium comes from the feta, you could easily use another cheese or low sodium feta if you are watching your salt intake.

CALORIES: 374.2  |  FAT: 23.3g  |  PROTEIN: 19.9g  |  CARBS: 24.3g  |  FIBER: 7g
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Feta Zucchini pancakes

Very Good 4.0/5
(1 rating)
Feta Zucchini pancakes

So Flavorful - I used a Greek seasoning - Yum! These veggie pancakes make a wonderfully versatile side dish.

CALORIES: 116.4  |  FAT: 6.7g  |  PROTEIN: 5.2g  |  CARBS: 9.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Feta Zucchini pancakes Calories
Zucchini & Tomato Salad With Feta & Basil Vinaigrette

Very Good 4.5/5
(2 ratings)
Zucchini & Tomato Salad With Feta & Basil Vinaigrette

This is a delicious warm weather salad. The fresh taste of the zucchini blends well with the salty creaminess of the feta cheese.

CALORIES: 115.1  |  FAT: 8g  |  PROTEIN: 4.9g  |  CARBS: 6.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini & Tomato Salad With Feta & Basil Vinaigrette Calories