Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 866.7
Total Fat 11.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.9 g
Cholesterol 376.9 mg
Sodium 3,131.0 mg
Potassium 1,423.7 mg
Total Carbohydrate 108.8 g
Dietary Fiber 9.0 g
Sugars 11.1 g
Protein 32.1 g
Vitamin A 155.6 %
Vitamin B-12 20.5 %
Vitamin B-6 26.5 %
Vitamin C 51.0 %
Vitamin D 20.0 %
Vitamin E 6.2 %
Calcium 55.3 %
Copper 15.5 %
Folate 49.6 %
Iron 49.1 %
Magnesium 27.2 %
Manganese 46.5 %
Niacin 39.9 %
Pantothenic Acid 6.8 %
Phosphorus 54.2 %
Riboflavin 67.2 %
Selenium 5.7 %
Thiamin 53.0 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini spinach and feta fritters

View the full Zucchini spinach and feta fritters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini spinach and feta fritters

400 calories of Flour - Gold medal all purpose flour, (1 cup)

210 calories of Feta - low fat -Athenos, (0.75 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

49 calories of Buttermilk, lowfat, (0.50 cup)

38 calories of Zucchini, (1 cup, mashed)

10 calories of Spinach, fresh, (1.50 cup)

8 calories of Scallions, raw, (0.25 cup, chopped)

5 calories of Clove of Garlic, (1 serving)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (1 tsp)


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