Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 122.1 mg |
| Sodium | 413.9 mg |
| Potassium | 1,208.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 7.5 g |
| Protein | 15.3 g |
| Vitamin A | 103.9 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 47.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 6.3 % |
| Calcium | 22.6 % |
| Copper | 19.8 % |
| Folate | 22.6 % |
| Iron | 16.7 % |
| Magnesium | 24.0 % |
| Manganese | 41.5 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 26.9 % |
| Riboflavin | 19.8 % |
| Selenium | 3.8 % |
| Thiamin | 14.9 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Zucchini Casserole w/ Feta
View the full Baked Zucchini Casserole w/ Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Zucchini Casserole w/ Feta
70 calories of Feta Cheese (Tre Stelle, light feta), (30 gram(s))
58 calories of Zucchini, (2 cup, sliced)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.75 1tsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Lemon Juice, (0.50 wedge yields)
Calories per serving of Baked Zucchini Casserole w/ Feta
70 calories of Feta Cheese (Tre Stelle, light feta), (30 gram(s))
58 calories of Zucchini, (2 cup, sliced)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.75 1tsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Lemon Juice, (0.50 wedge yields)