Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,609.4
Total Fat 33.9 g
Saturated Fat 14.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 305.0 mg
Sodium 2,386.8 mg
Potassium 3,385.2 mg
Total Carbohydrate 185.2 g
Dietary Fiber 47.1 g
Sugars 10.3 g
Protein 159.8 g
Vitamin A 479.1 %
Vitamin B-12 0.5 %
Vitamin B-6 82.1 %
Vitamin C 161.0 %
Vitamin D 13.3 %
Vitamin E 24.4 %
Calcium 58.6 %
Copper 97.6 %
Folate 46.9 %
Iron 98.1 %
Magnesium 56.6 %
Manganese 103.8 %
Niacin 68.0 %
Pantothenic Acid 37.3 %
Phosphorus 45.0 %
Riboflavin 48.8 %
Selenium 18.2 %
Thiamin 54.8 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable meatloaf

View the full Turkey Vegetable meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable meatloaf

560 calories of Ground Turkey - 97% fat free extra lean white turkey, (16 oz)

420 calories of Bob's Red Mill Bulgar Wheat (dry), (0.75 cup)

256 calories of Crushed Tomatoes, (800 grams)

210 calories of Feta Cheese (Tre Stelle, light feta), (90 gram(s))

61 calories of Onions, raw, (1 cup, chopped)

52 calories of Carrot - raw, chopped, (1 cup)

29 calories of Zucchini, (1 cup, sliced)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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