Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,609.4 | Total Fat | 33.9 g |
---|---|
Saturated Fat | 14.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 305.0 mg |
Sodium | 2,386.8 mg |
Potassium | 3,385.2 mg |
Total Carbohydrate | 185.2 g |
Dietary Fiber | 47.1 g |
Sugars | 10.3 g |
Protein | 159.8 g |
Vitamin A | 479.1 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 82.1 % |
Vitamin C | 161.0 % |
Vitamin D | 13.3 % |
Vitamin E | 24.4 % |
Calcium | 58.6 % |
Copper | 97.6 % |
Folate | 46.9 % |
Iron | 98.1 % |
Magnesium | 56.6 % |
Manganese | 103.8 % |
Niacin | 68.0 % |
Pantothenic Acid | 37.3 % |
Phosphorus | 45.0 % |
Riboflavin | 48.8 % |
Selenium | 18.2 % |
Thiamin | 54.8 % |
Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Vegetable meatloaf
View the full Turkey Vegetable meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Vegetable meatloaf
560 calories of Ground Turkey - 97% fat free extra lean white turkey, (16 oz)
420 calories of Bob's Red Mill Bulgar Wheat (dry), (0.75 cup)
256 calories of Crushed Tomatoes, (800 grams)
210 calories of Feta Cheese (Tre Stelle, light feta), (90 gram(s))
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrot - raw, chopped, (1 cup)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Turkey Vegetable meatloaf
560 calories of Ground Turkey - 97% fat free extra lean white turkey, (16 oz)
420 calories of Bob's Red Mill Bulgar Wheat (dry), (0.75 cup)
256 calories of Crushed Tomatoes, (800 grams)
210 calories of Feta Cheese (Tre Stelle, light feta), (90 gram(s))
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrot - raw, chopped, (1 cup)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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